Do you enjoy your yoga practice? Do you ever wonder what is the science behind why you feel amazing after class? Do you ever wish you...

Meditation can be a little daunting, but with all things in life, there are tools to make meditation more assessible. Keys/Tools for...

Join us any day or every day for yoga. Azitala yoga welcomes all body's, all levels, all people to come in for a safe, welcoming...

Come with an open mind, a willing heart, and leave the rest up to the energy healing. Preparation for a session: eat a healthy meal the...

Kriya yoga is the yoga of action with dedication. Kriya yoga is where the Sadhaka (student) commits to a Sadhana (daily practice) Do you...