Tips for your Reiki Session

Come with an open mind, a willing heart, and leave the rest up to the energy healing.

Preparation for a session: eat a healthy meal the day of your session, be sure to drink loads of water, and don't worry if you feel anxious or excited, we can work with that.

Reiki Session- what to expect

"Does reiki hurt?"- new reiki student

Reiki does not hurt, though Reiki can bring up emotions that you have attached hurt feelings to, however we can work through this. Reiki can be either a hands on or hands off healing, at the receiver's discretion. I have had practitioners tell me it feels like warmth, tingling, light, tugging, etc. this is generally energy shifting, blockages opening or negative emotions leaving the body.

You get to lay and rest while the energy helps to restore you and bring you back to a balanced, more centered, grounded person.

#reiki #energyhealing #loveandlight

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